Sage and Pine Counseling, LLC

I help my clients create meaningful changes in their lives and relationships. My approach is warm and collaborative, emphasizing self-compassion and concrete skills to support lasting and positive outcomes. I am trauma-informed, and incorporate tools from cognitive-behavioral therapy, acceptance commitment therapy, narrative therapy, and attachment theory. I believe in cultivating a safe and non-judgmental space in which your feelings are validated and your experiences respected. Inclusivity is a core value at Sage and Pine - all backgrounds, identities, spiritualities, and cultures are warmly embraced here. If you feel we'd be a good fit, please reach out today by clicking the contact button at the top of this page.